The short answer is... YES!  If you can email and text, you can use telehealth. Some people join using their phones.  

I believe that telehealth has some real advantages.  It makes therapy so much more convenient and accessible.  No need to leave your house and some people join during their lunch break at work.  Most of us are more comfortable in our own environments and feel more relaxed in a familiar space.  I also love that telehealth opens up therap to folks living in more rural areas who otherwise might not have access.

I utilize Headway as a platform to run insurance and see people.  You can go here to check for openings and get started.  You'll be asked to provide some basic information, pictures of your insurance card (front and back) and will have a portal to use to access your visits.

The best way is for me to run it and see. I will be able to tell you if you have copays and to be certain it's covered.  Simply go here and get started.  

You may private pay at the rate of $100 for a 55 minute session.  

There is no charge for cancelling or rescheduling 24 hours or more before your appointment.  However, there is a $95 cancellation fee for appointments cancelled with less than 24 hours notice.

Yes!  EMDR doesn't have to be done in person.  I assess to make sure each person is equipped for EMDR and find it to be just as impacting as in person EMDR.